12 Days of Calm 2021 with Miriam

This course provides an introduction to some of the key attitudes and techniques in mindfulness, helping you find some inner calm.

Buy £12.00 Free Preview

Course curriculum

1. Meditation
  FREE PREVIEW
2. Journal prompt
1. Meditation
2. Journaling
1. Meditation
2. Journal prompt
1. Meditation
2. Journal prompt
1. Meditation
2. Journal prompts
1. Meditation
2. Journal prompt
1. Meditation
2. Journal prompts
1. Meditation
2. Journal prompt
1. Meditation
2. Journal prompts
1. Meditation
2. Journal prompt
1. Meditation
2. Journal prompt
1. Meditation
2. Journal prompts
1. Meditation

About this course

£12.00
25 lessons

Taught by

Miriam Reason

Reasonful Founder & Mindfulness Teacher

[email protected]

Miriam is a trainee psychotherapist, accredited mindfulness teacher with the UK College of Mindfulness Meditation, and a mental health trainer. Having set up her company, Reasonful, in 2021, she specialises in working with organisations in financial services and insurance to create and sustain a culture of wellbeing for their people. She brings together her combination of academic experience, psychotherapy training and corporate experience in all her work.